Insulin Sensitivity - 5280 Restorative Medicine

August 21, 2026 • Uncategorized

Berberine for Metabolic Health: A 2026 Clinical Guide

Did you know that 60% of berberine supplements on the market contain less than 90% of the dosage listed on their labels? While social media…

What if the afternoon brain fog that stalls your momentum isn't a lack of willpower, but a breakdown in how your cells communicate with fuel?…

A single week of restricted sleep can plummet a healthy man's testosterone levels by up to 15 percent, yet many high-performers are told their...